Upasana Clean Week Day 1, Things To Do: Portion Control

Have you joined Upasana Kamineni's Clean Week campaign yet? Well, if you joined in late then here you gi. it's all about removing toxins from your body and soul in a week's time. Upasana will share ideas and diet tips to ensure you feel lighter at the end of the week in every week.

Her day 1 is all about removing unwamted stuff from your kitchen and fridge and keep a check on how much you eat. Check out her tweet and video for clearer understanding.

Also read: Upasana Kamineni Starts Clean Week Campaign, Transform Yourself: Know More