fitness
Certified Trainer Sharmila Hirendernath Tips on Yoga For Beginners
Jun 22, 2022, 10:42 IST
Sharmila Hirendernath, a certified yoga trainer and founder of Sharmila Yoga Zone talks about why...
Yoga Offers Solution to Every Ailment
Jun 21, 2022, 13:02 IST
On International Day of Yoga, Sakshi Post catches up with fitness enthusiasts--Sharmila, a yoga certified...
Being Fit Vs Being Healthy: Is There A Difference?
Apr 16, 2022, 14:13 IST
The words 'fit' and 'healthy' are sometimes used alike in everyday speech. They can refer...
Yuvaa launches India’s first Gen-Z focused podcast, Main Hoon Yuvaa with Nikhil Taneja, on National Youth Day
Jan 11, 2022, 14:04 IST
Mumbai: On January 12, 2022, National Youth Day, Yuvaa, India’s first Gen-Z driven youth media and insights...
Check Out Pooja Hegde’s ‘Slow And Steady’ Fitness Routine
Jan 10, 2022, 13:00 IST
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Watch: Lakshmi Manchu's Latest Fitness Goal- Learning Kalaripayattu
Dec 31, 2021, 11:18 IST
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We Are on A Mission to Make Fitness Content Bingeable
Dec 22, 2021, 11:11 IST
Are you one of those that comes up with the lamest of excuses to skip...
Festive Gifting Ideas From ASICS Lite Show Collection for The Fitness Enthusiast
Oct 20, 2021, 13:12 IST
With festival of lights just around the corner, most of us are wondering what to...
Cow Milk Or Buffalo Milk For Weight Loss
May 11, 2021, 11:29 IST
The debate over whether cow's milk or buffalo milk is good for health has been...
Pullela Gopichand Launches Dhyana For Sports, Guided Meditation Sessions
Dec 10, 2020, 12:31 IST
10 sessions designed with the sports veteran and inspired from his on-ground training sessions will...
Workout Inspiration: Milind Soman Skips Rope With His 81-year-old Mother
Apr 22, 2020, 15:56 IST
Actor Milind Soman’s 81-year old mother has been the talk of the town ever since...
Try This At Home | Easy 20 Minute Workout To Stay Fit And Active During Lockdown Mode
Apr 12, 2020, 14:58 IST
Vitamin F3 Fitness Trainer Rafik Sheikh shows us an easy 20-minute exercise routine, which combines...
Quarantine Fitness: Get Inspired With Mary Kom’s High-Geared Home Session
Apr 01, 2020, 11:46 IST
Fitness is all about one’s commitment’s towards staying fit and healthy, no matter what the...
Corona’Innovations| Spanish Fitness Instructor Conducts Rooftop Classes
Mar 16, 2020, 15:55 IST
With the spread of the COVID 19 virus reaching dizzy heights leading to people staying...
New Year Resolution Ideas To Stay Fit & Healthy During 2020
Dec 31, 2019, 13:26 IST
Wherever you are always balance your time to be able to achieve your goals.
Fitness Freak? Check Out Top 5 Gyms In Hyd
Nov 15, 2019, 13:08 IST
The number of gyms in Hyderabad are multiplying, but there are few gyms with best...
Watch : Mommies Follow Cute Baby Girl’s Steps To Stay Fit In Gym Routine
Oct 20, 2019, 13:56 IST
Watch : Mommies Follow Cute Baby Girl’s Steps To Stay Fit In Gym Routine...
Enough Of All The Fitness Talk!
May 13, 2019, 17:28 IST
If you have thought or are interested in beginning a fitness regime first do your...
Move Mom Move Car Rally in Hyderabad To Promote Fitness In Mothers
Jul 14, 2018, 19:32 IST
The Car Rally aims to reach out to one million moms with the message and...
Fitness Has Nothing to Do With Size: Hate 3 Actress
Jun 22, 2018, 14:59 IST
Actress Ihana Dhillon says for an actor, size is important but it should not be...
Google Search Data Reveals Weight Loss Searches Have Increased Over Time
May 27, 2018, 14:11 IST
The results found that the for the search term ‘obesity’, the mean RIS consistently decreased...
Upasana Clean Week Day 1, Things To Do: Portion Control
Feb 05, 2018, 17:57 IST
Have you joined Upasana Kamineni’s Clean Week campaign yet? Well, if you joined in late...
Upasana Clean Week Day 2: Detox Begins
Feb 05, 2018, 17:55 IST
Fitness freak Upasana Kamineni’s clean week is a huge hit on the social media. For...
How To Get Fit While Having Fun
Nov 03, 2017, 18:10 IST
Traditional indoor workouts might get monotonous with time.
