View this post on Instagram For the 100 day challenge, My trainer @coach_sriram introduces varied styles on different days. This is a functional video which is quite difficult and focuses on stability, form and engages the core. A day prior to this, we went very heavy on legs and this was supposed to be my active “rest day” ? hope this helps you to incorporate fun and functionality into your regime. ???? #move #mobilise #melt (p.s- pls excuse the faces, not quite used to this?) A post shared by Kajal Aggarwal (@kajalaggarwalofficial) on Jul 18, 2019 at 10:48pm PDT
For the 100 day challenge, My trainer @coach_sriram introduces varied styles on different days. This is a functional video which is quite difficult and focuses on stability, form and engages the core. A day prior to this, we went very heavy on legs and this was supposed to be my active “rest day” ? hope this helps you to incorporate fun and functionality into your regime. ???? #move #mobilise #melt (p.s- pls excuse the faces, not quite used to this?)
A post shared by Kajal Aggarwal (@kajalaggarwalofficial) on Jul 18, 2019 at 10:48pm PDT
