Know the topic, importance, and recommendations to meet your daily nutrition requirements during National Nutrition Week 2021.
‘Feeding right from the start' is the theme of National Nutrition Week 2021. This year, the government aims to emphasise the importance of child nutrition and how a healthy diet may help children.
A well-balanced diet nourishes the entire body, inside and out.
The American Dietetic Association first commemorated National Nutrition Week in 1975.
National Nutrition Week 2021: Every year, National Nutrition Week is observed from September 1 to September 7 to promote awareness of vital markers of prosperity and well-being. Leading nutritionists and specialists provide advice on good eating habits and help distribute information on how individuals may acquire nutrients from their food at this time of year. Nutrition is the most essential aspect of a healthy and balanced diet, as it aids in development, growth, and protects against illness risk in the long term.
National Nutrition Week 2021 Theme
Even though the American Dietetic Association first commemorated National Nutrition Week in 1975, the Indian government began its campaign in 1982 to educate citizens about the importance of nutrition and urge them to adopt a healthy lifestyle.
‘Feeding smart right from the start' is the theme of National Nutrition Week 2021. As the name implies, the government wishes to emphasise the importance of child nutrition this year, and how children may benefit from a nutritious diet from birth. The Good Food Talk Show, Bharat Poshan Premier Quiz, and Healthy Khayega programmes were created to increase awareness through educational seminars and camps. It will be a week-long campaign across India, spearheaded by young people, the elderly, and business leaders.
National Nutrition Week 2021: Significance
A well-balanced diet nourishes the entire body, inside and out. It is this component that regulates all body activities and keeps the cycle of health going. Nutrition, on the other hand, takes a backseat in a world where millions rely on prepackaged and processed meals for convenience. To avoid this, the Food and Nutrition Board of the Ministry of Women and Child Development of the Government of India organises and runs a week-long campaign to educate people about the importance of nutrition for a healthy lifestyle. In addition, the Indian government has established efforts to promote a healthy lifestyle, mental health, nutrition, and diet.
Tips on how to meet your nutritional needs daily
Experts suggest following a few simple guidelines to meet your daily nutritional needs. Take a peek around.